This blueberry lemon smoothie is sweet, tangy and full of bright, summer flavors!
Smoothies are super easy to make and are a perfect drink to add into your daily routine. However, not all smoothies are created equal. The best smoothies have a perfect blend of sweetness and a little bit zest.
We adore this lemon blueberry smoothie because it has all the flavors we love in a smoothie. It is very fruity, very refreshing and has a nice bright taste thanks to the lemon juice and lemon zest.
It is not overly sweet which makes is something we can enjoy in the morning, afternoon and even as a dessert at night.
"a perfect amazing drink to add into your daily routine"
Healthy Blueberry Lemon Smoothie
Our lemon blueberry smoothie is also quite healthy. Bananas and blueberries are both full of vitamins and minerals like fiber, magnesium and vitamin C. Lemon juice is also loaded with vitamin C and antioxidants.
We add oats into our smoothie to give it a little more fiber which helps with your overall gut health and keeps you full longer. Enjoy this smoothie for breakfast and you will be full until lunch!
Smoothie Recipe Without Yogurt
So many smoothie recipes rely on yogurt as a thickener and to add a tangy, creamy flavor. You do not need yogurt to get a perfectly smooth smoothie! The lemon in our drink adds the tang while the coconut milk and oats are responsible for the creamy texture. Its a delicious combination you will sip right up!
The texture of our smoothie is incredible. The frozen fruit makes the smoothie nice and thick while the oats and banana add a creaminess to the amazing drink. Our blueberry lemon smoothie is a great choice for anyone who loves a good, thick smoothie but doesn't like yogurt.
This blueberry lemon smoothie is going to be an easy drink recipe that you can keep on rotation. Stock your freezer with frozen fruit so you can make this tasty smoothie anytime! Enjoy.
Blueberry Lemon Smoothie Recipe
1
servings5
minutesThis blueberry lemon smoothie is sweet, tangy and full of bright, summer flavors!
Ingredients
¾ cup unsweetened coconut milk
⅓ cup oats
3 Tbsp lemon juice
1 tsp fresh lemon zest
1 frozen banana
1 cup frozen blueberries
Directions
- Place all of the ingredients in a blender and puree until very smooth.
- Pour into a tall glass and enjoy while cold!
Tips and Tricks
- • Using frozen fruit makes the smoothie nice and thick. If you do not have frozen fruit, add one cup of ice.
- • Any kind of milk or yogurt will work in place of coconut milk. Whole milk, almond milk, or Greek yogurt are all great choices.
- Tools:
• Measuring cup
• Tablespoon
• Teaspoon
• Blender
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You Asked, We’re Answering!
Here are the answers to a few of your top questions about blueberry lemon smoothie. If you still have questions, feel free to shoot us a message and we will respond ASAP!
Are blueberry smoothies good for you?
Blueberry smoothies are healthy! Blueberries are full of antioxidants and bananas are packed with healthy fiber. All the ingredients in or smoothie are natural and each one has it's own nutritional benefits. Lemon juice has lots of vitamin C, oats have tons of fiber, and coconut milk has lots of healthy fats. It's an all-around healthy smoothie to enjoy!
What should you not mix in a smoothie?
Try not to add too much sugar to a smoothie. Fruit tends to have a lot of natural sugar so adding more sugar isn't a good idea.
Why are mixed berry smoothies good for you?
Almost any berry will be great for a smoothie. Berries in general are healthy and full of beneficial nutrients. Berries are packed with antioxidants, vitamins and minerals. Mixed berry smoothies are a great addition to your daily routine.
Sweet treat tip:
If you adore the combination of lemon and blueberries and love to bake, then we recommend you this delicious and easy to make gluten free Lemon blueberry cake.
What happens if you eat blueberries every day?
Eating blueberries every day can actually help you boost your immunity. A daily dose of blueberries can boost your metabolism and has even been shown to help reduce the risk of diabetes.
Can blueberries help you lose weight?
Recent studies have shown that blueberries may aid in weight loss. Blueberries may effect the genes that control the burning and storing of fat. Blueberries may also help improve blood sugar which can aid in weight regulation.
Do blueberries make you poop?
Blueberries are high in fiber which can help regulate your gut health. Eating lots of blueberries may act as a mild laxative.
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