{"id":8240,"date":"2021-07-26T10:00:00","date_gmt":"2021-07-26T15:00:00","guid":{"rendered":"https:\/\/mocktail.net\/?p=8240"},"modified":"2023-01-26T09:52:24","modified_gmt":"2023-01-26T14:52:24","slug":"coconut-lime-electrolyte-drink","status":"publish","type":"post","link":"https:\/\/mocktail.net\/coconut-lime-electrolyte-drink\/","title":{"rendered":"Coconut Lime Electrolyte Drink"},"content":{"rendered":"\n

Forget the bottled electrolyte drinks, you can make your own!<\/strong><\/p>\n\n\n\n

\"Coconut
Electrolyte Drink<\/figcaption><\/figure>\n\n\n\n

We have all tried those popular bottled electrolyte<\/a> drinks. They are great for after working out<\/a> or when you really need to rehydrate. However, those bottled electrolyte drinks can have a lot of sugar and artificial flavors added in. <\/p>\n\n\n\n

You may not want those. When you are in need of some electrolytes but don\u2019t want to buy a chemical loaded drink, give this natural electrolyte drink recipe<\/a> a try!<\/p>\n\n\n\n

\"natural electrolyte drink - coconut water mocktail\"<\/strong><\/p><\/blockquote>\n\n\n\n

\"Coconut
Electrolyte Drink<\/figcaption><\/figure>\n\n\n\n

Electrolytes are minerals that are found in your body that help control and balance your fluids. They also help regulate your blood pressure and muscle functions. They are sure important! But electrolytes can be lost when you work out or start sweating a lot. <\/p>\n\n\n\n

They can also be diminished if you are sick or frequenting the bathroom a little too often. They need to be replaced! Paying attention to when you are thirsty is essential.<\/p>\n\n\n\n

The best time to have an electrolyte drink is about two hours before any hard, physical activity. You should also try to drink about 6 ounces for every 15 minutes of physical activity. This will keep your electrolytes in check and your body feeling good.<\/p>\n\n\n\n

Coconut water and salt both are packed with electrolytes. Coconut water has sodium<\/a>, potassium<\/a>, calcium<\/a> and magnesium<\/a>, all of which are considered electrolytes. <\/p>\n\n\n\n

Coconut water is also much healthier than any artificial sports drink. Mixed with some lime juice<\/a> and a touch of honey and you will want to drink this delicious, healthy beverage every day!<\/strong> And we think you should...<\/p>\n\n\n\n

If you're looking for more healthy drinks to boost your electrolyte balance and keep you healthy, this adrenal cocktail<\/a> is worth giving a shot! It might just be the thing that helps you feel at your best.<\/p>\n\n\n

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\n\t \n\t \t\n\t \t \n\t \t<\/SVG>\n\t \tPin<\/span>\n\t <\/a>\n\t <\/div>
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Coconut Lime Electrolyte Drink<\/h2>\n\t\t
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