{"id":362,"count":3,"description":"Protein shakes, also known as protein smoothies, are a form of protein drink that is often enjoyed before or during a workout to support in muscle recovery. Protein shakes are often made of frozen fruit or ice, a protein source like protein powder, and a liquid.","link":"https:\/\/mocktail.net\/protein-shakes-smoothie-recipes\/","name":"Protein Shakes","slug":"protein-shakes-smoothie-recipes","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/mocktail.net\/wp-json\/wp\/v2\/categories\/362"}],"collection":[{"href":"https:\/\/mocktail.net\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/mocktail.net\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/mocktail.net\/wp-json\/wp\/v2\/posts?categories=362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}